What Should I Eat Before Rucking?

Looking for the best pre-rucking meal? Discover top nutrition tips to fuel your next adventure. Find out what to eat before rucking for optimal performance and endurance. Boost your energy levels and crush your goals with the perfect pre-ruck meal.

How Far Can A Soldier Walk In A Day?

Discover the incredible distance a soldier can cover in a single day. Uncover the physical and mental stamina required for long journeys on foot. Explore the limits of human endurance in a military context.