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Bicycling Your Way To Better Health: How Cycling Benefits Seniors More Than You Think
Biking for Fitness and Weight Management

Bicycling Your Way To Better Health: How Cycling Benefits Seniors More Than You Think

From declining mobility to a higher risk of illnesses, it can be tough to stay healthy as we get older. But there is one activity that has surprised me with its many benefits: cycling. Despite what you might think, cycling is not just for kids or athletes. In fact, it is an excellent form of…

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