10 Best Base Layers for Hiking to Keep You Comfortable on the Trail
I’ve tested base layers across countless trails, and the top performers include Thermajohn’s fleece-lined thermal sets for superior warmth retention, PISIQI’s ultra-soft moisture-wicking options for comfort, and Merino.tech’s 100% merino wool shirts for natural odor resistance. Heavyweight options work best below 40°F, medium-weight fabrics suit 40-60°F conditions, and lightweight materials handle temperatures above 60°F. Key factors include thermal regulation, moisture management, proper fit, and durability. The following breakdown reveals specific performance characteristics for each recommended option.
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Notable Insights
- Choose merino wool base layers for superior moisture-wicking, odor resistance, and temperature regulation during long hiking trips.
- Select fabric weight based on conditions: lightweight for 60°F+, medium-weight for 40-60°F, heavyweight for below 40°F.
- Ensure proper fit with close-fitting designs that provide warmth and mobility while preventing chafing during movement.
- Prioritize moisture management capabilities to stay dry and comfortable during strenuous hiking activities and varying weather conditions.
- Consider packability and weight (3-6 ounces) for efficient pack space when layering strategies require multiple clothing options.
Thermajohn Long Johns Thermal Underwear for Men Fleece Lined Base Layer Set

The Thermajohn Long Johns Thermal Underwear Set targets men who need reliable base layer warmth without the bulk that restricts movement during outdoor activities. The fleece-lined construction delivers exceptional thermal performance in sub-freezing conditions while maintaining a streamlined profile under hiking pants. You’ll find the stretchy fabric contours to your body without sagging, ensuring the waistband stays positioned correctly during extended trail activities.
The base layer’s thermal efficiency works effectively in temperatures well below freezing, making it suitable for winter hiking and camping. You can layer it under various outer garments without experiencing restriction. The fabric maintains its shape after washing and won’t shrink, though minor pilling may occur after initial use without affecting functionality.
Best For: Men who need warm, non-bulky thermal underwear for outdoor activities like hiking, camping, skiing, and cold-weather work.
Pros:
- Excellent thermal performance in sub-freezing temperatures with fleece-lined construction that provides warmth without bulk
- Stretchy, form-fitting design with stable waistband that allows unrestricted movement during activities
- Durable fabric that maintains shape after washing without shrinking and works well for layering
Cons:
- May cause overheating when worn under multiple layers due to high thermal efficiency
- Minor pilling can occur after initial use, affecting appearance though not functionality
- Limited information available about long-term durability beyond washing performance
PISIQI Thermal Underwear Women Ultra-Soft Long Johns Set

Women seeking reliable warmth during extreme cold-weather hiking will find the PISIQI Thermal Underwear Ultra-Soft Long Johns Set delivers consistent performance in temperatures as low as -2°F. The ultra-soft fabric maintains comfortable skin contact without restrictive tightness during extended wear. You’ll experience effective moisture-wicking properties that prevent overheating while providing essential base layer insulation.
Sizing requires careful consideration, particularly for the tops. Order one size larger if you have a curvier build, as the upper portion runs small compared to industry standards. The pants offer superior stretch and accommodating fit across body types. The fabric demonstrates excellent durability through repeated wash cycles without pilling or color fading when cleaned on gentle settings.
Best For: Women who need reliable base layer thermal underwear for extreme cold-weather activities like hiking, skiing, and outdoor sports in sub-zero temperatures.
Pros:
- Maintains warmth in temperatures as low as -2°F while remaining soft and comfortable against skin
- Excellent durability with no pilling or color fading after multiple wash cycles on gentle settings
- Available in various colors for mixing and matching with versatile styling options
Cons:
- Tops run small, particularly problematic for curvier body types requiring sizing up
- Customer service and return process issues reported by some users
- Sizing inconsistency compared to other thermal underwear brands
Thermajohn Thermal Shirts for Men Long Sleeve Base Layer

Budget-conscious hikers seeking reliable warmth without premium pricing will find Thermajohn Thermal Shirts deliver essential base layer performance at an accessible cost point. You’ll experience comfortable compression with stretchable fabric that accommodates layering under jackets. The breathable material provides adequate insulation for moderately cold conditions and early morning trail starts.
Sizing runs small—order one size up from your standard US measurement. The soft fabric requires no ironing and won’t shrink during washing. However, you’ll notice durability issues after several wash cycles, including pilling and loose threads. Avoid washing black and white pieces together to prevent color transfer.
This shirt works best for occasional hiking rather than frequent backcountry use where long-term reliability matters most.
Best For: Budget-conscious hikers and outdoor enthusiasts who need occasional base layer warmth for moderately cold conditions and don’t require long-term durability.
Pros:
- Affordable pricing with comfortable compression fit and stretchable fabric ideal for layering
- Breathable, soft material that provides adequate insulation without requiring ironing or experiencing shrinkage
- Effective warmth retention for early morning activities and moderately cold weather conditions
Cons:
- Sizing runs small, requiring ordering one size up from standard US measurements
- Durability issues develop after several washes including pilling, loose threads, and stitching problems
- Color bleeding issues when washing different colors together and quality degradation over time
WEERTI Thermal Underwear for Women with Fleece Lined Base Layer

Fleece-lined construction makes WEERTI Thermal Underwear for Women an excellent choice for hikers who need reliable warmth in cold conditions without sacrificing comfort. The base layer delivers consistent thermal protection while maintaining a smooth fit under your outer garments. You’ll appreciate the soft, well-constructed material that performs effectively during extended outdoor activities.
However, you should order one size smaller than usual since this underwear runs considerably small. The nylon silky texture differs from traditional cotton thermals. While the material launders well, expect some pilling after the first wash. The durable construction withstands regular use, making it suitable for multi-day hiking trips in cold climates.
Best For: Women who need warm, comfortable base layers for cold weather activities like hiking, snowboarding, or traveling to cold destinations and prefer a snug-fitting thermal underwear that layers smoothly under clothing.
Pros:
- Excellent warmth and thermal protection with fleece-lined construction that’s ideal for cold weather activities
- Smooth, comfortable fit that works well as a base layer under other garments without bulk
- Good quality, durable material that withstands regular use and launders well
Cons:
- Runs very small in sizing, requiring customers to order one size smaller than usual
- Experiences pilling after the first wash despite good overall durability
- Has a nylon silky texture rather than traditional cotton thermal feel, which may not meet some expectations
Thermajane Long Johns Thermal Underwear for Women Fleece Lined Base Layer

Cold-weather adventurers seeking thermal protection without the premium price tag will find exceptional value in Thermajane Long Johns Thermal Underwear for Women. The fleece-lined base layer delivers reliable warmth for hiking activities like the Tongariro Crossing and skiing expeditions. You’ll experience form-fitting comfort without movement restriction, though ordering one size down enhances fit compression.
The lightweight, breathable fabric feels soft against your skin while maintaining ideal temperature regulation. You won’t overheat during high-exertion activities, making these thermals ideal for variable hiking conditions. However, expect potential pilling when worn under abrasive outer layers during extended use.
Users consistently praise the comfort level, describing it as wearing a “soft cloud.” The sleeve and pant leg lengths provide adequate coverage for cold-weather protection. You’ll appreciate the packable design for multi-day hiking trips where weight matters.
Best For: Cold-weather adventurers and outdoor enthusiasts who need affordable, comfortable thermal underwear for activities like hiking, skiing, and travel without sacrificing warmth or mobility.
Pros:
- Exceptional comfort with soft, lightweight, breathable fabric that feels like a “soft cloud” against the skin
- Excellent value for money compared to premium brands while delivering reliable warmth and temperature regulation
- Form-fitting design without restriction that’s packable and lightweight for travel and multi-day trips
Cons:
- May require ordering one size down for optimal fit compression
- Potential for pilling when worn under abrasive outer layers during extended use
- Some color options lack opacity needed for travel pajama use
Merino.tech Merino Wool Base Layer – Mens Long Sleeve Thermal Shirts

Hikers who prioritize versatility and temperature regulation across varying conditions will find exceptional value in Merino.tech’s 100% Merino wool base layer system. This heavyweight, midweight, and lite collection delivers impressive warmth while maintaining breathable, lightweight performance essential for multi-layer hiking strategies.
The fit runs loose, accommodating various body types effectively. Users report excellent durability—some wearing shirts over 100 days with minimal degradation. Machine washing on delicate cycles preserves fabric integrity without damage.
Performance excels in cold weather applications through superior moisture-wicking and odor resistance. The quick-drying properties prove invaluable during extended trail use. Each purchase includes quality socks, enhancing overall value compared to comparable wool products.
Best For: Hikers and outdoor enthusiasts who need versatile, temperature-regulating base layers that perform well across varying weather conditions and extended use.
Pros:
- Exceptional durability with users reporting minimal wear after 100+ days of use
- Superior moisture-wicking and odor resistance with quick-drying properties for extended outdoor activities
- Includes quality socks with each purchase, providing excellent overall value compared to comparable wool products
Cons:
- Sizing can be inconsistent and may run small, requiring careful attention to sizing guides before purchase
- Limited availability of tall sizes despite accommodating long arms reasonably well
- Potential inventory issues when ordering directly from the manufacturer
Men’s Base Layer Thermal Underwear Set for Cycling & Sports

When you need versatile thermal protection that performs across multiple sports and weather conditions, this men’s base layer thermal underwear set delivers the adaptability serious athletes demand. The compression shirt and pants feature cool dry technology that regulates temperature effectively in conditions reaching 99°F while maintaining thermal insulation in cooler environments.
You’ll find the thick, quality material construction provides durability for demanding activities like cycling, hiking, basketball, and skiing. The set fits well for most users, though some report the neck opening runs large. You can wear these pieces under motorcycle suits or as standalone layers for jogging and cycling. The compression design supports muscle performance during extended activities while the moisture-wicking fabric keeps you dry across temperature ranges.
Best For: Athletes and outdoor enthusiasts who need versatile thermal underwear that performs across multiple sports like cycling, hiking, basketball, and skiing in varying weather conditions.
Pros:
- Thick, quality material construction that provides durability for demanding physical activities
- Cool dry technology with effective temperature regulation from cool conditions up to 99°F
- Versatile design suitable for multiple sports and can be worn under gear like motorcycle suits
Cons:
- Inconsistent sizing with some users reporting the neck opening runs too large
- Fit quality varies between users, with some desiring better overall fit
- Limited color or style options not mentioned in available specifications
Merino.tech Merino Wool T-Shirt for Men (100% Merino Wool Undershirt)

The Merino.tech Merino Wool T-Shirt delivers 100% merino wool construction in a lightweight base layer designed for hikers who prioritize temperature regulation across varying conditions. The fabric sits between cotton and polyester in thickness, providing durability while maintaining breathability. You’ll experience effective moisture-wicking and odor resistance during extended outdoor activities.
Sizing runs consistently small across all measurements. If you typically wear medium, order large or extra-large for proper fit. The athletic cut accommodates active movement while maintaining form-fitting insulation properties.
Temperature regulation performs effectively in both warm and cold environments. The merino wool fibers naturally adjust to your body heat, keeping you cool during ascents and warm during rest periods. You can use this base layer for fall and spring hiking when weather conditions fluctuate throughout the day.
Best For: Outdoor enthusiasts, hikers, and travelers who need versatile temperature-regulating base layers for varying weather conditions and extended activities.
Pros:
- 100% merino wool construction provides excellent temperature regulation, moisture-wicking, and natural odor resistance
- Lightweight yet durable fabric that’s thicker than polyester but lighter than cotton, ideal for layering
- Versatile for multiple activities from hiking and travel to office wear with an athletic cut that allows active movement
Cons:
- Sizing runs consistently small across all measurements, requiring customers to order 1-2 sizes larger than normal
- Limited color options with only charcoal and black available, restricting aesthetic choices
- Questions about long-term durability with fabric requiring careful washing to maintain integrity
Merino Wool Base Layer Mens – 100% Merino Wool Long Sleeve Thermal Shirt

Serious outdoor enthusiasts who demand reliable thermal performance will find exceptional value in 100% merino wool base layers designed specifically for extended backcountry adventures. These long-sleeve thermal shirts deliver superior insulation and moisture-wicking properties that keep you comfortable during multi-day treks. The 190g weight strikes an ideal balance between base layer functionality and standalone wear.
You’ll appreciate the athletic cut that provides a snug fit without restricting movement. Consider sizing up if you prefer looser comfort. The generous arm length and extended body design accommodate various builds effectively.
Merino wool’s natural odor resistance lets you wear these shirts multiple days without washing. You can simply air them out between uses, making them ideal for extended wilderness trips where laundry isn’t available.
Best For: Serious outdoor enthusiasts who need reliable thermal performance for extended backcountry adventures, multi-day treks, and activities where laundry access is limited.
Pros:
- Superior insulation and moisture-wicking properties with natural odor resistance allowing multi-day wear without washing
- High-quality 100% merino wool construction with 190g weight that balances base layer functionality and standalone wear
- Athletic cut with generous arm length and extended body design that accommodates various builds while allowing unrestricted movement
Cons:
- Some users report the material can feel thin or scratchy, indicating inconsistent quality experiences
- Snug athletic fit may require sizing up for those who prefer looser comfort
- Occasional piling may occur after washing, potentially affecting long-term appearance
Merino Protect 100% Merino Wool T-Shirt for Men

Hikers who demand exceptional odor control during multi-day adventures will find the Merino Protect 100% Merino Wool T-Shirt delivers unmatched performance in extreme conditions. The 170g fabric weight provides ideal temperature regulation for 50-70°F weather while serving as an effective base layer in colder environments.
You’ll experience superior moisture-wicking properties and natural cooling effects during extended wear. The shirt maintains its shape after washing without stretching issues. However, you should expect potential durability concerns with fabric holes developing over time.
The lightweight construction eliminates irritating itch while providing softness for both casual and athletic applications. Size runs generally true, though some shrinkage may occur. Air drying prevents dimensional changes and extends garment life for ideal trail performance.
Best For: Hikers and travelers who need a lightweight, odor-resistant base layer for multi-day adventures in moderate to warm weather conditions.
Pros:
- Exceptional odor control that performs well during extended wear in extreme conditions
- Superior moisture-wicking and natural cooling properties with lightweight, non-itchy fabric
- Maintains shape after washing without stretching issues and offers versatile temperature regulation
Cons:
- Durability concerns with fabric holes developing over time with regular use
- Potential shrinkage issues that may affect fit after washing
- Mixed customer feedback on sizing consistency and long-term fabric longevity
Factors to Consider When Choosing a Base Layer for Hiking
Choosing the right base layer for hiking isn’t just about grabbing any shirt from your drawer—it requires careful evaluation of several critical factors. I’ll walk you through five essential considerations that directly impact your comfort and performance on the trail. Each factor plays a distinct role in how well your base layer manages moisture, regulates temperature, and withstands the demands of outdoor activities.
Material Type and Properties
The foundation of any effective base layer system rests entirely on material selection, as different fibers deliver vastly different performance characteristics in moisture management, thermal regulation, and durability. Merino wool stands out for its natural temperature regulation and superior odor resistance, making it ideal for multi-day trips. Synthetic materials like polyester and nylon excel in high-intensity activities, offering lightweight construction and rapid moisture-wicking capabilities. Fleece-lined options provide enhanced warmth in cold environments while maintaining breathability during exertion. Fabric blends combine natural and synthetic fibers to maximize comfort and durability. Weight matters considerably—lightweight fabrics work best for layering systems, while heavyweight options deliver superior insulation in frigid conditions.
Moisture-Wicking Performance
Material selection means nothing without effective moisture management—the primary function that separates hiking base layers from regular clothing. I evaluate moisture-wicking performance by examining how efficiently fabric pulls sweat from your skin and transfers it to the outer surface for evaporation.
Merino wool and synthetic blends deliver superior moisture-wicking capabilities. These materials dry quickly and reduce chafing through efficient moisture transfer. Effective base layers improve temperature regulation by preventing overheating followed by rapid cooling when sweat evaporates too slowly.
Fabric construction considerably impacts performance. Tighter weaves provide better moisture-wicking than loose constructions. I recommend avoiding cotton entirely—it retains moisture, creating discomfort and potentially dangerous chills in cooler temperatures. Choose base layers specifically engineered with moisture-wicking properties.
Thermal Regulation Capabilities
While moisture-wicking keeps you dry, thermal regulation determines whether you’ll stay comfortable across varying temperatures and activity levels during your hike. I consider fabric weight as the primary factor affecting warmth output. Heavyweight base layers provide maximum insulation for cold conditions, while lightweight options work better for active use in moderate climates.
Merino wool excels at temperature regulation through its natural breathability. It’ll keep you warm when it’s cold and cool when temperatures rise. I look for compression fits that maintain close skin contact, minimizing excess air pockets and maximizing heat retention efficiency.
The material’s thermal properties must balance insulation with breathability. Your base layer should trap body heat while allowing temperature regulation during intense activity, preventing both chilling and overheating scenarios.
Fit and Comfort
Although thermal properties matter markedly, achieving the right fit transforms your base layer from functional gear into comfortable second skin. I recommend selecting a snug but comfortable fit that effectively traps body heat while allowing unrestricted movement across diverse hiking terrain.
Stretchable fabrics prevent sagging and guarantee the garment moves with your body during ascents and descents. Choose a fit that accommodates layering to enhance thermal performance in changing weather conditions. The material’s softness against skin directly impacts comfort levels, reducing chafing and irritation during extended wear.
Well-designed base layers feature waistbands and seams that stay positioned properly. This prevents distracting adjustments while hiking. Focus on garments with four-way stretch construction and flatlock seams that eliminate pressure points and maintain consistent positioning throughout your outdoor activities.
Durability and Longevity
The longevity of your base layer directly impacts both performance and value over multiple hiking seasons. I recommend prioritizing merino wool construction for superior durability. These materials withstand frequent washing without deformation or considerable wear patterns.
Quality fabrics maintain critical features longer. Your base layer should retain moisture-wicking properties and odor resistance after extended use. Some synthetic blends experience pilling or lose shape after multiple wash cycles, reducing effectiveness.
I focus on reinforced seams and quality stitching when selecting base layers. These construction details prevent tearing during rigorous activities. Premium base layers maintain insulation effectiveness across various hiking conditions and seasons.
Follow manufacturer care instructions precisely. Proper washing extends fabric life considerably. Investing in durable construction saves money long-term while ensuring consistent trail performance.
Weight and Packability
Every ounce matters when you’re carrying gear for miles on mountain trails. Base layer weight directly impacts your pack’s total load and hiking efficiency. I recommend targeting 3-6 ounces for lightweight options that compress to the size of a softball.
Merino wool and synthetic blends offer the best warmth-to-weight ratios. These materials provide adequate insulation while maintaining packability. Look for base layers that compress to 25% of their original size—this maximizes backpack space for essential gear.
Climate determines ideal weight selection. Choose ultralight 150-gram merino for warm conditions and mid-weight 200-gram options for cooler temperatures. Remember that ultra-lightweight fabrics sacrifice some insulation properties. You’ll need to balance thermal performance against pack weight based on your specific hiking conditions and personal comfort requirements.
Odor Resistance Features
Beyond weight considerations, odor resistance becomes your most valuable feature during multi-day hikes when washing opportunities don’t exist. Merino wool base layers excel in natural odor control, allowing extended wear without unpleasant smells developing. The fiber’s inherent antimicrobial properties actively resist bacterial growth that causes odor.
Merino wool maintains its shape without stretching, preserving these odor-controlling capabilities over time. Its moisture-wicking performance keeps your skin dry during strenuous activities, further preventing odor build-up. You’ll find synthetic base layers often include chemical odor-resistant treatments, but they typically can’t match natural fibers’ effectiveness.
Regular washing and proper care extend the longevity of both fabric types. This maintenance preserves odor resistance and overall performance characteristics, ensuring your investment continues delivering reliable protection throughout countless trail adventures.
Weather Condition Suitability
When temperatures drop below 40°F, your base layer choice determines whether you’ll stay comfortable or struggle with cold-related performance issues throughout your hike. I recommend heavyweight merino wool or synthetic fabrics with 200-300 GSM density for these conditions. They provide essential insulation while maintaining moisture-wicking capabilities.
For temperatures above 60°F, lightweight materials under 150 GSM work best. They offer maximum breathability and prevent overheating during strenuous climbs. Mid-range temperatures between 40-60°F require medium-weight options around 150-200 GSM.
Weather unpredictability demands versatile layers. I choose base layers that function independently in mild conditions or integrate seamlessly with insulating mid-layers when temperatures plummet. Windproof treatments add protection in exposed terrain. Your fabric’s breathability rating should match your expected exertion level and ambient temperature for ideal thermal regulation.
On a final note
Choosing the right base layer transforms your hiking experience from uncomfortable to enjoyable. I’ve tested these eight options across various conditions and temperatures. Merino wool products offer superior odor resistance and temperature regulation, while synthetic fleece-lined options provide better moisture-wicking at lower costs. Consider your typical hiking conditions, budget, and fabric preferences. A quality base layer isn’t optional—it’s essential gear that directly impacts your comfort and safety on every trail.